2020/2021 Selfcare Planner
Kick start the year in good shape! Introducing.. the Self Care planner. Your personal trainer / therapist to take care of you inside out from building good habits, tracking your water intake to establishing your new healthy meal plan. Remember: taking care of yourself is not selfish, it’s necessary to make YOU a priority.
- Undated weekly planner (Mon-Sun format) for a year
- Monthly goal tracker + quotes
- Interactive activity focusing on nutrition, exercise and mental health supported by Bye Bye Belly, Studio Strava & KALM